8:30pm. Avoided the nest of doom (2 year old's bed). Set the Elliptical to 90 minutes. 'ran' for first 30 (resistance 6, cadence 160+) then 60 minutes regular. 1040 calories.
Not sure if I will make it to 2 pounds lost by Monday. Scale this morning was only .6 down (had been lower day before). Eeps! Excercising like a nut doesn't always work apparently.
Baked Southwest Turkey Meatballs
18 hours ago
1 comment:
you have to be careful when you're exercising like a nut to also eat more. Sometimes you're body goes into starvation mode because of the deficit. They tell us that at WW all the time - to eat at least half your activity points.
meanwhile - holy calorie busting batman!! That is some awesome elliptical work!
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