Sunday, August 21, 2011

Brisk walk, yes WALK!

Starting down the workout path again. Renos are winding down-ish.

Bought myself an iPod nano just for workouts.

i do have an ipod touch but I share it with my 8 year old and well, I don't want to be pissed off when I go to use it and either a) I can't find it or b) it isn't charged.

The new small nano's are pretty sweet running gadgets. I got the nike+ addon from the RR store.

At the walking stage right now instead of running.
Have been a root vegetable for a year. Gotta start somewhere.

Time: 45mins. 4kms.
Weather: 30C. Hot!