Thursday

I think I finally have my 'new' routine nailed down with respect to which days to work etc. I thought I would hate it since I am not working 3 days in a row like I used to but it turns out that every day I work is like a Friday because I don't have to work the next day.

My oldest is now in kindergarten every day in the morning. My littlest is in preschool Tuesday and Thursday mornings. So Tuesday I meet my trainer at 9:30 and Thursday I have a chance to run in the morning. The only challenge will be to do weights /core on my own on Fridays after work.

So, it is 12:24pm and I have already done my run. Yippeee! I did a 15 minute slow easy warmup run then ran 3 hills (each take about 2minutes 40 seconds). I decided to wear my HRM but only turn it on for the hills. I was surprised that my average was only 165 since I am gasping for air by the end of it. My max was 180. I did not do a cool down since I was worried about getting home

I also walked the kids both ways to school again today instead of driving. Each trip is about a mile of walking. I'm thinking of getting the pedometer that Little Sheree told me about but first I have to find the comment that she left telling me which one it is. Hahahaha.