OK. I was supposed to do was run 35 minutes hard. What I did was run 20 but my stomach and my pulsing brain were not happy with me. I wussed by 15 minutes. egads!
Look at the bright side - you did the really hard part - getting off the couch & out the door. Sometimes you just have to listen to your body when it doesn't want to work that hard.
3 comments:
hey at least you did something. I had cardio today and didn't get to it until almost 8 but I did it. you'll get it back keep going Angie
Look at the bright side - you did the really hard part - getting off the couch & out the door. Sometimes you just have to listen to your body when it doesn't want to work that hard.
Good for you for getting out there and doing something even though you really didn't want to. That's more than a lot of people accomplish.
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