So, it seems I am neglecting my blog as of late.
Never fear those that are following along with me. I am on the exercising wagon.
For about a month I have been running every other day. Basically doing the RR's Learn to Run Plan.
This week I am up to 5&1's.
Now that I have a month of solid exercise habit forming I must look to the other more important area that has always been my nemesis. That's right folks. Caloric intake.
I know all about how to track it, log it, plan it. Somehow I need to just do it.
The winds of change are blowing in. School is starting. I am heading back to work after 2 months off. My sister is dragging my heiney back to the personal trainer to do double sessions with her (And I am soooooooo dreading that, since I have lost all the type of strength fitness and put on a muffin top to boot).
Anyways... I'm still at it people!
About Me
- Heather
- Canadian 40 something mom of 2. Like to read blogs about fitness, food, organizing and lately... genealogy!
Blogs I Read
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Hot Honey Habanero Chicken Sandwiches1 week ago
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Things4 years ago
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Halloween.....5 years ago
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The Big Day Finally Arrived!11 years ago
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Grouse Grind in 68mins 27secs12 years ago
2 comments:
i swear we living out the same story. glad to see you're still at it. <3 to u
hey - great work on the running!!
My daughter asked me to hire a PT for her & I to see once a week. I told her I would if she also committed to exercise two times a week on her own. All of that to say I'm scared also because I haven't done any real weights for around a month!!
I'm excited that the pieces are falling into place for you. Once you go back to work and the kidlets are in school and such - perhaps the food/journalling will come easier. I find it way easier when my schedule is more routine.
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