So, got my run in again. It is really helping to have my virtual run partner Steph.
Husband was going to come with me but 4 year old threw a separation anxiety fit.
I have decided to run every other day instead of picking 3 days a week to run. I think that will be a good rhythm.
Sunday, July 19, 2009
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Good work, you! I plan to go later today. I'd like to do every second day as well, but since I will likely be running in the evenings and Groom-boy has classes Mondays and Wednesdays, I may have to do the Tuesday, Thursday, Saturday thing for now.
My legs were REALLY sore on Thursday and Friday. I think I have found some long-dormant muscles!
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