Monday

OK. So I did count the bike ride as a workout on Saturday because I was moving for over an hour and at some points during the ride my quads were ouchy. Yay for inclines!

Sunday: rest (if you call getting up at 6am to take your kid to hockey rest while your husband is away chilling for a week with his brother - "rest". he comes home tomorrow *phewsh*)

Monday: 3km run in morning. 1 hour personal training in afternoon.

So stats for the month are now:

Days worked out: 6
Total workouts: 8
Total hours: 6
Runs: 4, Strength: 2, Bike: 2

Not too shabby!