Monday, April 9, 2012

Walking

In an attempt to add more activity to my life I have taken up walking.

I mentioned previously that my feet, particularly the left one was really bugging me.

I went to the RR and bought a pair of neutral shoes (used to always wear stability shoes)

Overnight I could walk much longer and farther without the nasty *top of the foot* pain.

File that under *dumbass*

Seriously? I just needed to change my shoes. Rookie mistake!

I still have to pick up my new orthotics.

File that under *procrastimus maximus*

Hopefully they will be magic because although the top of the foot pain is greatly reduced, my calves are now cranking out. Big babies! :)
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